The Not-So-Sweet Facts About Soda

November 13, 2014 by  
Filed under Nutrition

Experts say drinking the sugary beverage can lead to insulin resistance, oxidative stress and inflammation. Sugar-sweetened beverages are the largest source of added sugar in American diets, and it’s no surprise that soda sales in this country are huge. According to an industry report, 8.9 billion cases of the sugary drink were sold last year. […]