The Every Other Day Eodd Diet Plan Review – Does it Work?
The Eodd Diet Book by Jon Benson is one of the most popular and successful online diet plans today, and has helped over 300,000 people in over 100 countries worldwide to burn fat successfully.
Calorie Cycling Helps You Burn Fat.
The Every Other Day Diet uses a method called calorie cycling, in order to achieve fat loss. This means you will be adding more calories to your body then you need for a couple of days, and then add fewer calories during the next couple of days. For example at day one you eat more calories, at day two less and so on. When you keep rotating your calorie intake like this, you will have eaten less calories by the end of the week, and this will also result in a fat loss for you.
Eat 4 Times per Day.
Another benefit with the Every Other Day Diet is that you will be able to eat 4 times per day when following this diet. You will get to eat 4 meals per day, breakfast, lunch and dinner together with an evening meal. This way you don’t have to worry about going hungry when following this diet as well.
How Can I Lose Weight with Help of the Every Other Diet?
The Every Other Diet is a great choice for you if you don’t want to spend all your time on calorie counting, or at the gym. Since you get to eat 4 meals per day, it’s also a great diet plan if you want to get a lot of energy, and don’t want to worry about going hungry all the time.
Enjoy Your Favourite Foods & Still Burn Fat.
The Every Other Day Diet is definitely a good choice for you if you want to continue to eat your favourite foods such as hamburgers & pizza, and still burn fat. So if you’re looking for a diet that’s easy to follow, gives you lots of energy, and lets you lose weight fast, try the Every Other Day Diet!