The Common Sense Dieting Plan

October 19, 2017 by  
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Dieting has consumed this generation. The idea of the ideal weight has somehow managed to strip the public of it’s common sense. Running from pillar to post trying to be ‘healthy’ yet somehow always unsatisfied with the results or the lack of it. In this article today, we will come together and pledge to a […]

The Benefits and Advantages of Eating Healthy Food

October 18, 2017 by  
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One should never underestimate the importance of eating healthy food. There are so many benefits but why are there so many people still not eating right? Why has obesity and heart diseases become such a huge factor? Although the statistics are clear, people still refuse to change their life styles. Eating healthy food may become […]

700 Calorie a Day Diet – Plan Your Nutrient Rich 700 Calorie Diet to Lose 3 to 4 Pounds a Week

October 18, 2017 by  
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All dieters look for quick & easy weight loss diets. But very few diets are actually healthy & nutrient rich. The most common saying to lose weight is ‘eat less and move more.’ So you may restrict yourself to a low calorie diet in order to have a flat belly. A 700 calorie diet can […]

3 Day Diet May Be The Healthiest Diet!

October 17, 2017 by  
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3 day diet origin leads to from Cleveland Clinic Diet as the institute who published this 3 day diet program in 1970. The short time span helped the 3 day diet to gain its popularity among dieters. The 3 day diet program is also known as the Navy three day diet, Baptist hospital 3 day […]

A Raw Foods Diet You Can Live With – The 60-40 Plan

October 17, 2017 by  
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For most of us, it’s hard to think that we can feel satisfied eating like rabbits (lettuce, carrots, raw vegetables) and more importantly, many of us feel that we would ever be able to stick to a diet that consisted of only those foods. However, there are numerous health and weight loss benefits to raw […]

The Grapefruit Solution

October 16, 2017 by  
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Pucker up and get ready to savor grapefruit at every meal. On The Grapefruit Solution, this citrus fruit is the secret to losing weight. But don’t be distressed: you can choose fruit, juice, or a supplement version of this wonder fruit. The grapefruit is so magical that just adding it to your food plan, says […]

German Diet – Lose 15 Pounds Fast

October 16, 2017 by  
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German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days. This diet is very simple but it won’t totally […]

Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently

October 15, 2017 by  
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I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was very young when he died from colon cancer. My mother who is now 62 has suffered from a long history of chronic illnesses, arthritis, stroke, […]

Follow Carrot Diet to Lose Weight in 3 Days!

October 15, 2017 by  
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Three days – minus 3.5 kg! I think you know this sense when you are invited to the party and want to go there in your favorite dress to look smart but there is some extra weight you have to get rid of to wear your new amazing dress! But no time! The party in […]

The Night Tomato Diet: A New Way to Lose Weight

October 14, 2017 by  
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Tomatoes are a low calorie, low fat, and highly nutritious fruit. Yes, it’s a fruit for those that still want to argue that it’s a vegetable. Many people will also try to convince others that fruits are not good for losing weight because of the natural sugar in them; however, tomatoes do not fall victim […]

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