Low Calorie Recipes To Stay Healthy

September 17, 2016 by  
Filed under Food & Recipes, Uncategorized

People are increasingly moving towards a vegetarian diet as they are gradually becoming aware that vegetables are a healthy food. Using lunch recipes like vegetarian low calorie recipes is one of the best things that you can do make sure your family is healthy and safe from obesity which is turning out to be a […]

Easy Soup Recipes–key to a Healthy Long Life

September 17, 2016 by  
Filed under Food & Recipes, Health & Wellness

Not everyone among us is a fitness freak. At young age you might not have paid attention to what mom used to say; that is – having healthy and nutritious food. For years you have consumed large quantity of burger, pizzas and colas. You found it heard to resist the temptation of ice creams, French […]

Smoothies: Your Breakfast Best Friend

November 14, 2014 by  
Filed under Food & Recipes

It’s said that breakfast is the most important meal of the day, but sometimes it just doesn’t fit into your schedule the way it should. OK, let’s face it: If you’re a busy person with a nine-to-five or longer, it doesn’t fit into your schedule on most days.   But how you begin your day […]

The Case for Processed Foods

November 13, 2014 by  
Filed under Food & Recipes

The Case for Processed Foods I need to get something off my chest: Not all processed foods are the devil. Actually, the word “processed” in the world of food is very misunderstood. For me, there is a difference between “processed” and “overly processed.” The latter, in my opinion, is when a food is so far […]

Facts on Eating Disorder to Reduce Sugar Cravings

November 11, 2014 by  
Filed under Food & Recipes

What are the facts on eating disorder to reduce sugar cravings and lose weight? The best way would be to quit sugar altogether. Cutting sugar from your diet (excluding fruit) significantly reduces all sugar cravings. Going this route is extreme and extremely difficult. Because cutting out sugar completely is extreme, there is a good chance […]