7-Day Meal Plan For Professional Soccer Players

January 11, 2018 by  
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We all know that playing professional soccer requires a big commitment for both physical training and mentally. However, the same is to be said for a food commitment and eating well. How you eat will depend on your performance both on and off of the soccer field; plus before and after the match. Below are […]

Lose a Significant Amount of Weight Between Thanksgiving and Christmas

January 11, 2018 by  
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If you’re anxious about Thanksgiving and Christmas time eating, there’s a diet that could be the solution to your problems. Eating at Thanksgiving and at Christmas can be a dieter’s nightmare. Constant temptation and tradition and emotion all wrapped up with a pretty bow on it, huh? What can you do? Should you ruin your […]

Benefits of Plums For Natural Weight Loss

January 7, 2018 by  
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A plum is a delicious fruit when eaten alone or in fruit salads or cut up in cereals and yogurt. It can also be cooked up to make compote or sauces for dessert dishes. Plums are very nutritious and contain potassium, Vitamin A, Magnesium, Iron and fibres which keep us healthy and full of energy. […]

Teen Diet Plans – Can Teens Use the Medifast Diet to Lose Weight?

January 7, 2018 by  
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Are you are teen or do you have a teen in your household who needs to lose weight? If you have used Medifast yourself, or you’ve seen the ads for it on television, you might be wondering, “Can teens use the Medifast diet to lose weight?” I expect you will be happy to learn that […]

Cleansing Diet Definition

January 6, 2018 by  
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Cleansing is a dietary practice that spans back through the centuries. It is a natural way to clear the body of toxins and built up waste products that was used in ancient medicine. Because of its effectiveness, cleansing is enjoying a reemergence of popularity today. The practice of cleansing, which is also known as detoxification […]

The Diet Plan of Female Wrestlers

January 6, 2018 by  
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Hello young ladies, hope all are doing great. Today I would like to discuss with you the diet plan of female wrestlers in India. As we all know how the amazing ‘Phogat sisters’ made India proud with their atypical interest in ‘wrestling’ a predominantly male sport. The famous saying, “Behind every independent and successful woman […]